The Impossible, Inner Wealth, & Watermelon

Register Now For A Free Test Drive! Click on MMB60 logo to learn about our products for Mind, Money, and Body Today's Mind Money Body Connection Mind: "The only way of finding the limits of the possible is by going beyond them into the impossible." -Arthur C. Clarke- Money: “I think the key indicator for wealth is not good grades, work ethic, or IQ. I believe it's relationships. Ask yourself two questions: How many people do I know, and how much ransom money could I get for each one?” -Jarod Kintz- Body: Food-Watermelon Watermelon is an excellent source of vitamin a, c, and b6. It has the highest concentration of lycopene of any fresh fruit or vegetable and may help to prevent or reducing heart disease, prostate, breast, lung, and colon cancers. Synergy: It can be difficult to go beyond the limits of our surrounding environments. Dare to believe the impossible, dare to believe you deserve better and dare to dream of a new more positive you. Make sure to take the time to think about the value that people in your life have to you, and think about how much you are worth to yourself. I personally love watermelon and the salad that is featured in today's blog is  one of the best salad's I have ever eaten. I made it for my mother the first time about a year ago, after eating the salad she came to me and said delicious. Enjoy! Shrimp & Watermelon Salad Ingredients Dressing: 4 cups chopped watermelon 2 Tbsp white balsamic vinegar 1 tsp Dijon mustard 1/2 tsp salt, using only a half for dressing 1/2 tsp black pepper, using only half for dressing 1 Tbsp watermelon juice 1 Tbsp extra virgin olive oil Salad: Cooking Spray 1 lb Jumbo Shrimp, shelled and deveined 2 cloves of garlic, minced 8 cups of mixed salad greens 1/4 red onion, thinly sliced 1 cup grape or cherry tomatoes 1/2 cup crumbled feta or plain goat cheese (with goat cheese is my favorite) Directions 1. Combine all dressing ingredients in food processor or blender and process to blend. 2. Heat a large nonstick skillet over medium heart and coat with cooking spray. Add shrimp, 1/4 tsp of salt and 1/4 tsp of black pepper. Saute for three minutes and flip over. Spray with more cooking spray, add garlic and saute two more minutes or until cooked through. 3. Combine lettuce, red onion, melon, tomatoes, cheese and dressing. Divide mixture among four plates and top with shrimp, evenly divided.

follow on Twitter | friend on Facebook | Pin this