De-Stressing Anxiety, Peace With Money, & Glorious Sleep

Today's Mind Money Body Connection Mind: “If you want to conquer the anxiety of life, live in the moment, live in the breath.” -Amit Ray- Money: "Don't ever underestimate the importance of money. I know its often been said that money wont make you happy and this is undeniably true, but everything else being equal, its a lovely thing to have around the house." -Groucho Marx Body: Allow yourself a little extra sleep, whether it’s by going to bed a half-hour earlier or sleeping in for a few extra hours. Hydrating Facial Mask: Blend a little cold cream, yogurt, honey, aloe vera gel and avocado. Using a foundation brush paint it on your face. Let it dry for about 20 minutes. Then rinse. Your skin will feel refreshed and moisturized. Candlelight & The Relaxing Bath: Cut the lights off, light as many sweet- smelling candles as you want around the bathtub and room. Put your hydrating mask on. Lay back and imagine the stress of the day falling off of you into the water and relax. Live in the moment, live in the breath! Enjoy! Synergy  Today is about de-stressing and relaxing ourselves, we spend most of our day worrying about one thing or another. We are going to relax and de-stress the mind through the body, creating a luxurious home spa day using only fresh healthy ingredients. To conquer daily anxiety, learn to live in the moment. If your at lunch, enjoy your meal, don’t waste your 30 or 1 hour break worrying about various problems. When you come home from work, leave work behind, focus on yourself and your family. When you take your candlelight bath tonight make sure you live in the moment! It is very true that money is not everything and we should not put it above human kindness, decency, and love. We should not have to sell our souls to achieve financial security. Today my goal for you is to come to terms with your money situation as it is now to relieve stress. By coming to terms with where you are now, you can realistically make a game plan tailored to your needs. If you want or need more than you have, instead of stressing, write out ideas on how you can make more money. Make a plan and do your best to put it into action. Finally get some extra sleep tonight, there are studies after published studies showing links between stress and not getting enough sleep.  Keep this little fact in mind, you can’t be stressed while your sleep. The 60-Day Mind, Money, Body Total Transformation program that features 100% instant, residual commissions.   Click on the MMB60 picture to learn how you can test drive the system free for 60 days.  Image of candle tray courtesy of anat_tikker at FreeDigitalPhotos.net